Weigh In record (no journal entry) for 04 June 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 93.94g | Prot: 143.65g | Carbs: 173.04g.
Breakfast: Prozis Whey Protein Fusion, Mimosa Leite Gordo. Lunch: Heinz Ketchup, Carne de Vaca Picada, Esparguete (Cozido). Snacks/Other: Banana, Croissant de Chocolate, Sanduíche de Atum com Salada. more...
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Gaining 0.1 kg a Week
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goncalo3112003's Weight History
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