Weigh In record (no journal entry) for 04 June 2024
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86.0 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 53.50g | Prot: 111.00g | Carbs: 113.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Jack Link's Original Beef Jerky, Body Fortress 100% Premium Chocolate Whey Protein, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. Dinner: Marketside Savory Breakfast Pizza. more...
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steady weight
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ericd792007's Weight History
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