Weigh In record (no journal entry) for 04 June 2024
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49.3 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 5.50g | Prot: 37.07g | Carbs: 82.27g.
Breakfast: Putih Telur Matang, Nasi Merah, Ikan Layur, Kecambah, Tahu. Lunch: Melon, Ubi Bakar Cilembu, Bengkoang, Melon. more...
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Gaining 1.4 kg a Week
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Lailatul mahabbah's Weight History
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