Weigh In record (no journal entry) for 04 June 2024
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2634 kcal
|
Fat: 47.10g | Prot: 183.83g | Carbs: 367.18g.
Breakfast: Granarolo Latte Parzialmente Scremato, Conad Muesli Croccante all'avena. Lunch: Coop Tonno in Olio di Oliva, Granoro Fusilli N. 260. Dinner: Pesche, Coop Riso Basmati, Casa Modena Tacchino Arrosto Liberamente, Marrini Macinato di Pollo. Snacks/Other: Tsunami Nutrition Hydra+ Isotonic, Tsunami Nutrition Whey Pure Cioccolato Bianco e Oreo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|