Andra delmålet: idag får jag ringa operationsplaneraren!
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135 kg
Lost so far: 9.3 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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175 kcal
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Fat: 3.50g | Prot: 22.40g | Carbs: 7.00g.
Breakfast: Drick Kvarg. more...
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Losing 2.2 kg a Week
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