Weigh In record (no journal entry) for 04 June 2024
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 23.60g | Prot: 174.65g | Carbs: 91.26g.
Breakfast: Flamant Vert Spiruline, Scitec Nutrition Omega 3, Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène. Lunch: Cake au Chorizo, Marque Repère Haricots Verts Extra Fins, Super U Thon au Naturel. Dinner: Carrefour Fromage Blanc 0%, Oranges. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey. more...
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Losing 7 kg a Week
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jimenezjose's Weight History
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