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1103 kcal
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Fat: 81.68g | Prot: 81.83g | Carbs: 7.05g.
Breakfast: Verstegen Pumpkin Spice, Espresso Coffee, Egg, Great Lakes Gelatin Collagen Hydrolysate, Arla Lacto Free Volle Melk, Butter. Lunch: Dodoni Feta, Egg, Jarmino Bone Broth Concentrate. Dinner: Bio Today Ghee, Zanetti Parmigiano Reggiano, AH Geitenkaas 50+, Egg. more...
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 Comments
Day 5 / last dat eggfast. Still no egg icks except for the rubbery texture of cold boiled eggwhite
04 Jun 24 by member: Naphthacat
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it's really doable don't you think?
04 Jun 24 by member: Elfje69
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It really is doable, the past couple months due stress has made me a snackmonster, and this fast helped so much. I am grateful for trying, it calmed the bloats, it calmed the food noise, I never felt hungry … and while am craving fruit now, a couple days of “opbouw” and I will slowly introduce a bit of fruit again calma calma calma. Feeling much better and zen again thanks for inspiring a trial 🤗
04 Jun 24 by member: Naphthacat
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Wat een fijne uitkomst voor je, Naphtha. Fijn dat het heeft opgeleverd wat je er in hoopte te vinden.
04 Jun 24 by member: SabineS85
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Dankjewel Sabine, ben blij dat doelbewust (en short term) vasten op deze manier zo goed te doen is 🙏🏻 zeker als ik door de plateau kan doorbreken en een nieuwe doel vaststellen en op lange termijn volhouden. Sustainability 💯
05 Jun 24 by member: Naphthacat
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Good for you!
Yeah, that's why I like to call it a reset. Hit the switch and move on 😊
05 Jun 24 by member: Elfje69
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05 Jun 24 by member: Naphthacat
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Naphthacat's Weight History
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