Weigh In record (no journal entry) for 18 January 2016
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74 kg
Lost so far: 24.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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244 kcal
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Fat: 11.19g | Prot: 16.85g | Carbs: 17.82g.
Breakfast: Хлебец, Грядка Удачи Кабачковая Икра, Dr. Korner Хлебец Гречневый, Волков Сосиски Вологодские. more...
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Gaining 0.5 kg a Week
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