Weigh In record (no journal entry) for 04 June 2024
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 42.29g | Prot: 44.07g | Carbs: 149.79g.
Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti, Misura Biscotti Fibrextra Integrali, Nescafe Cortado. Lunch: Philadelphia Benessere Light, De Mori Grissini Stirati a Mano con Farina Integrale all'acqua, Aia Hamburger di Pollo, Asparagi. Dinner: Ringo Vaniglia, Trattoria Alfredo Pizza 4 Formaggi. Snacks/Other: Banana, Olympus Arancia. more...
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Gaining 0.4 kg a Week
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tenorsix's Weight History
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