dallancon's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
62.7 kg Lost so far: 6.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
1268 kcal Fat: 35.78g | Prot: 76.80g | Carbs: 152.59g.   Breakfast: Bridelight Bridelight 3% Goût Emmental, Danone Hipro 15G Protéines Myrtille, Bio Village Pain Complet Seigle, Oranges. Lunch: Materne Ma Pause Fruit , Tomates, Spaghetti de Blé Entier (Cuit), Boeuf Bourguignon. Dinner: Framboises, Pâturages Dessert Végétal Soja Coco, Alvalle Gazpacho, Saint Eloi Laitue Iceberg, Concombre (Pelé), Oeuf sur le Plat, Palourdes Cuites à la Vapeur ou Bouillies. Snacks/Other: Oranges, Gerblé Gerblé Bio Chocolat Pavot. more...
Losing 1.4 kg a Week



     
 

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dallancon's Weight History


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