Weigh In record (no journal entry) for 17 January 2016
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76 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1145 kcal
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Fat: 85.24g | Prot: 47.81g | Carbs: 40.38g.
Breakfast: Сахарный Песок, Петмол Сливки 33%, Кофе (из Молотых Зерен), Избенка Сыр Российский, Finn Crisp Хлебцы Ржаные Traditional. Dinner: Вареное Яйцо, Вареное Яйцо, Помидоры, Слобода Майонез Оливковый 67%. more...
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2859 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Desk Work - 8 hours, ходьба вверх по лестнице - 5 minutes, Shopping - 5 minutes, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 15 minutes, Sleeping - 7 hours and 25 minutes, ходьба вниз по лестнице - 3 minutes, Resting - 3 hours and 22 minutes. more...
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Gaining 0.4 kg a Week
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Mariya Cəbrayılova's Weight History
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