Weigh In record (no journal entry) for 03 June 2024
|
81.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 112.58g | Prot: 74.92g | Carbs: 113.78g.
Breakfast: Göteborgs Ballerina Original, Latte Kaffe, Kaffe, Arla Jörd Barista. Lunch: Blandad Sallad, Bregott Bregott Ekologisk, Healthyco Real Mayo, Kokt Ägg, Pågen Lingongrova Special . Dinner: Grönsallad med Blandade Grönsaker, Apetina Vitost 10%, ICA Crème Fraiche, Arla Hushållsost 26%, Tortilla, Margarin- och Smörblandning (60% Majsolja och 40% Smör), Anamma Formbar Färs. Snacks/Other: Garant Fudge, Mördegskaka, Bregott Bregott Ekologisk, Skogaholm Skogaholmskaka . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hejahejhanna's Weight History
|