valinco's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024
111 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
1354 kcal Fat: 53.94g | Prot: 98.35g | Carbs: 119.60g.   Breakfast: Café au Lait. Lunch: Café au Lait, Pastèque, Activia Saveur Vanille, Bonduelle Poêlée Parisienne, Filet Mignon de Porc, Riz Basmati (Cuit), Carottes, Salade Verte. Dinner: Carrefour Classic Tarti'bon Ail et Fines Herbes, Pain de Mie, Tomates, Super U Saucisse de Porc, Le Gaulois Filets de Poulet, Carrefour Champignons de Paris Émincés, Haricots Verts. more...
Losing 1.6 kg a Week



     
 

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valinco's Weight History


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