Weigh In record (no journal entry) for 03 June 2024
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 34.32g | Prot: 160.44g | Carbs: 133.97g.
Breakfast: Scitec Nutrition Omega 3, Flamant Vert Spiruline, Myprotein Creatine Monohydrate, GreenWhey Peptides de Collagène. Lunch: Lidl Thon au Naturel, Carrefour Miettes de Thon à la Tomate, Salade Verte. Dinner: Cora Beurre Moulé de Bretagne Demi-Sel, Picard Demi-Baguette, Carrefour Fromage Blanc 0%, Oranges. Snacks/Other: Bodymass Whey, Myprotein Creatine Monohydrate. more...
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2914 kcal
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Exercise:
Running - 6/mph - 48 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours and 12 minutes. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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