Weigh In record (no journal entry) for 03 June 2024
|
72 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 29.79g | Prot: 14.53g | Carbs: 73.02g.
Breakfast: Вода. Lunch: не Молоко Овсяное Молоко Классическое 3,2%, Кофе Эспрессо, Heinz Соус Барбекю, Еко Кабачковая Икра, Гречка Отварная, Вода, Gross Hertz Витамин C. Dinner: Еко Кабачковая Икра . Snacks/Other: Кешью. more...
|
|
2289 kcal
|
Exercise:
Showering - 25 minutes, Trampolining - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|