Weigh In record (no journal entry) for 03 June 2024
|
103 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 55.61g | Prot: 70.14g | Carbs: 63.64g.
Breakfast: Cantaloupmelon (Muskmelon), Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke. Lunch: Tomater, Kycklingklubba, Kött och Skinn, Tomater. Dinner: ICA Provensalsk Sallad, Kronfågel Kycklingvingar. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|