Weigh In record (no journal entry) for 03 June 2024
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95.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 54.29g | Prot: 111.46g | Carbs: 190.23g.
Breakfast: Banana Nanica, Itambé Requeijão Light, Clara de Ovo, Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Aurora Linguiça de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes, Carne e Macarrão. Snacks/Other: Peta Caseira Biscoito de Polvilho Doce Tradicional, Mexerica, Tche Milk Queijo Mussarela , Friboi Carne Moída de Acém, Pullman Grand Burger Brioche, Predilecta Goiabada. more...
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Gaining 0.1 kg a Week
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Milamancio's Weight History
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