Weigh In record (no journal entry) for 03 June 2024
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.69g | Prot: 32.25g | Carbs: 98.57g.
Lunch: Risol Bihun, Tempe Goreng Tepung, Kerupuk Makanan Ringan, Gado Gado. Dinner: Pie Susu. Snacks/Other: Cuko Pempek, Pempek Adaan, Pisang Molen. more...
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Losing 0.7 kg a Week
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