Weigh In record (no journal entry) for 03 June 2024
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 27.10g | Prot: 124.17g | Carbs: 52.09g.
Breakfast: Pane Bianco, Zucchero, Caffè Espresso, Malga Paradiso Latte Scremato. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Grana Padano Grana Padano, Albume d'uovo, Uovo. Dinner: Conad Insalata Classica, Esselunga Petto di Pollo. Snacks/Other: Malga Paradiso Latte Scremato, Caffè Espresso. more...
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2315 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Angyrocco2's Weight History
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