Weigh In record (no journal entry) for 03 June 2024
|
113 kg
Lost so far: 13 kg.
Still to go: 43 kg.
Diet followed: Poorly.
|
|
2989 kcal
|
Fat: 143.10g | Prot: 95.73g | Carbs: 315.59g.
Breakfast: Kaffe med Mjölk, Arla Hushållsost Mild 26%, Bregott Bregott Normalsaltat , Kalles Kaviar, Pågen Pågenlimpan. Lunch: Stekt Ägg, Pågen Pågenlimpan. Dinner: Bregott Bregott Normalsaltat, Leksandsbröd Leksandsknäcke. Snacks/Other: Majonnäs, Maggi Würze (Nestle) Smaksättare, Pågen Pågenlimpan, Delicato Chokladboll, Kaffe med Mjölk. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveizaren's Weight History
|