Weigh In record (no journal entry) for 03 June 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 30.55g | Prot: 72.73g | Carbs: 61.75g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Помидоры, Chavroux Козий Сыр Мягкий, Вареное Яйцо. Lunch: Апельсиновый Джем, Простоквашино Мягкий Творог 0,1 %. Dinner: NL International Energy Diet Smart 4.0 Banana Split. Snacks/Other: Energy Diet Арахис в Карамели, NL International Collagen Formula, Энержи Драйн Эффект, NL International Omega-3. more...
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Gaining 1.2 kg a Week
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Ekaterina_Mishkina's Weight History
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