Weigh In record (no journal entry) for 03 June 2024
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94.1 kg
Lost so far: 25.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 40.43g | Prot: 55.76g | Carbs: 190.76g.
Breakfast: Potato (Flesh and Skin) , Woolworths Reduced Fat Hummus, Woolworths Brown Lentils. Lunch: Woolworths Reduced Fat Hummus, Anat Wrap, Cabbage , Spinach , Woolworths Tofu , Woolworths Bright & Crunchy Stir Fry, Woolworths Chow Mein Sauce. Snacks/Other: Woolworths Naartjies, Flanagan's Cheesy Pesto Kettle Fried Chips, Mister Sweet Jelly Babies, Nestle Kit Kat (21g). more...
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Losing 1.0 kg a Week
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477ysvhfm8's Weight History
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