Weigh In record (no journal entry) for 03 June 2024
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124.5 kg
Lost so far: 16.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 33.29g | Prot: 69.16g | Carbs: 152.48g.
Lunch: Milbona Cottage Cheese Light, AH Biologisch Rode Paprika, Jumbo Luchtige Crackers Volkoren. Dinner: AH Yoghurt Griekse Stijl 0% Vet, AH Koriander, AH Uien, AH Komkommer, AH Vega Falafel, No Fairytales Boerenkool Tortilla. Snacks/Other: Oppo Double Salted Caramel Swirl, Oppo Strawberry Cheesecake, Zespri Kiwi Gold. more...
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Losing 1.1 kg a Week
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bunbunbunbunbun's Weight History
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