Weigh In record (no journal entry) for 03 June 2024
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74.8 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 26.01g | Prot: 32.79g | Carbs: 171.35g.
Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Dinner: Tesco Finest Peshwari Naan Bread , Sharwood's Poppadoms, Sainsbury's Vegetable Curry with Basmati Rice. Snacks/Other: Co-Op Strawberry, Raspberry & Blackcurrant Smoothie. more...
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Gaining 6.3 kg a Week
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Maxine smith's Weight History
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