Weigh In record (no journal entry) for 03 June 2024
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 54.65g | Prot: 43.17g | Carbs: 123.90g.
Breakfast: Обычные Блины, Песочное Печенье, Бутерброд с Маслом, Геркулес Овсяная Каша на Молоке. Lunch: Сарделька, Гречка Отварная. Dinner: Беляш, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Борщ. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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ola77770's Weight History
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