Weigh In record (no journal entry) for 03 June 2024
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 28.13g | Prot: 80.14g | Carbs: 242.08g.
Breakfast: Jacobs 3In1. Lunch: DM Bio Linsenwaffeln Gesalzen, Power System Lower Carb Bar Peanut Caramel. Dinner: DM Bio Linsenwaffeln Gesalzen, Haribo Goldbären , Power System Bite Power Kokos. Snacks/Other: Heidelbeermarmelade, Foodspring Protein Bar Extra Chocolate Double Choc Cashew. more...
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Gaining 3.5 kg a Week
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doris.banora's Weight History
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