Weigh In record (no journal entry) for 03 June 2024
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77.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 84.52g | Prot: 152.60g | Carbs: 289.02g.
Breakfast: ICA Russin, Green Choice Peanut Butter Crunchy, Tyngre Gröt. Lunch: Galbani Paesano, Mutti Krossade Tomater, ICA Nötfärs 12%, Bong Kalvfond, Garofalo Mafalda Corta. Dinner: Ägg, Fjällbrynt Messmör, Wholebake Flapjack Pecan, Lindahls Kvarg Blåbär, Vindruvor, Semper Grovknäcke. Snacks/Other: Änglamark Smooth Peanut Butter, Tyngre Protein Vassle Chokladboll, Risenta Rismjöl. more...
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Gaining 12.3 kg a Week
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Dennizlvh's Weight History
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