Weigh In record (no journal entry) for 03 June 2024
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 22.07g | Prot: 31.56g | Carbs: 70.57g.
Breakfast: Telur Rebus. Lunch: Bubur Nasi, Telur Rebus. Dinner: Regal Marie Biscuits, Bubur Ayam. more...
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Losing 2.1 kg a Week
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salwabadjrii's Weight History
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