Weigh In record (no journal entry) for 03 June 2024
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 28.34g | Prot: 69.51g | Carbs: 10.52g.
Breakfast: Telur Rebus. Lunch: Tahu Kukus, Putih Telur Matang. Dinner: Putih Telur Matang, Tahu Kukus. more...
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Losing 0.4 kg a Week
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dinipujaningsih51's Weight History
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