Weigh In record (no journal entry) for 02 June 2024
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93.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 79.79g | Prot: 88.72g | Carbs: 50.70g.
Breakfast: Mayonaise, Jumbo Achterham, Gekookt Ei. Lunch: AH Casselerrib, Gorgonzola, Tomaten, Garlan Verse Roomkaas met Kruiden, Courgette, Gekookte Broccoli (zonder Olie Bereid). Dinner: Oriental Delight Sate Ajam. more...
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Gaining 0.4 kg a Week
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Nokeduuk's Weight History
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