Weigh In record (no journal entry) for 02 June 2024
|
75.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 69.82g | Prot: 98.08g | Carbs: 18.50g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Bimoli Minyak Goreng, Blue Band Mentega, SuperIndo Sawi Putih, SuperIndo Dada Ayam. Dinner: Blue Band Margarin, Bimoli Minyak Goreng, Kikkoman BBQ Sauce, SuperIndo Dada Ayam, SuperIndo Sawi Putih. Snacks/Other: Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxfighter's Weight History
|