Vattenvikt (salt)
|
69.7 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 95.08g | Prot: 83.09g | Carbs: 158.61g.
Breakfast: ICA Basic Frysta Jordgubbar, Kokt Ägg, Kanel, AXA Fiberhavregrynsgröt, Arla Keso Mini. Lunch: Ängens Grillost, Gurka (med Skal), ICA Gnocchi, Röd Paprika, ICA Isbergssallad, ICA Kikärtor. Dinner: Gouda eller Edamer Ost, Kokt Ägg, Vegetabilisk Rapsolja. Snacks/Other: Garant Dill Chips, Banan. more...
|
|
2020 kcal
|
Exercise:
Roller derby - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
W goes fit's Weight History
|