Weigh In record (no journal entry) for 17 January 2016
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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936 kcal
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Fat: 39.77g | Prot: 50.88g | Carbs: 89.75g.
Breakfast: Leader Price Biscottes au Froment, Café, Leader Price Sucre en Morceaux, Fruit d'Or Margarine. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Herta Tendre Noix Supérieur, Champignons, Pain Blanc, Porc, McCain Rosty's. more...
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steady weight
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didoudoudou's Weight History
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