BB : 75.2 kg Neck : 39 cm Waist : 82 cm Body Fat : 14.6%
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2364 kcal
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Fat: 60.19g | Prot: 105.79g | Carbs: 346.36g.
Lunch: Uleg Sambal Ijo, Sambal Goreng Kentang, Tempe Orek, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Sambal Goreng, Tumis Buncis, Ayam Goreng, Tempe Orek, Nasi Putih. Snacks/Other: NU Green Tea NU Green Tea Madu, Aoka Roti Panggang Rasa Durian, Vegeta Vegeta, Good Day Mocacinno. more...
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79 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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