Weigh In record (no journal entry) for 02 June 2024
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73 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 31.53g | Prot: 51.77g | Carbs: 28.51g.
Breakfast: Kebir Tam Yağlı Taze Dil Peyniri, Untad Tam Buğday Ekmeği, Emin Isıl İşlem Görmüş Dana Dilimli Sucuk. Lunch: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Kahve Dünyası Gofrik. more...
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Losing 0.4 kg a Week
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tazelenmekgerek's Weight History
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