Weigh In record (no journal entry) for 27 May 2024
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58.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 63.84g | Prot: 50.39g | Carbs: 122.16g.
Lunch: Nasi Putih, Uleg Sambal Bawang , Ayam Geprek. Dinner: Vcafe Volten Minuman Serbuk Teh dan Krimer (Black Tea), Telur Puyuh, Mama Suka Delisaos Hot Lava Volcano, Tahu Bakso, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Terung Dimasak. Snacks/Other: Agar-agar Pencuci Mulut, Otak-Otak, Aice Taro Crispy. more...
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steady weight
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lullabyraa's Weight History
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