Weigh In record (no journal entry) for 16 January 2016
|
96.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2016:
|
631 kcal
|
Fat: 24.30g | Prot: 34.19g | Carbs: 68.60g.
Breakfast: Leite de Soja (Enriquecido em Cálcio), Pão de Centeio, Nespresso Café Expresso. Lunch: Café Expresso, Sopa de Peixe. Dinner: Uvas, Telepizza Pizza Carbonara. Snacks/Other: Chá (Infusão), Pão Multi-Cereais. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TERESA tita's Weight History
|