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grasso fuggi da questo corpoooo! ! aaargghhhh!
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96.5 kg
Lost so far: 15.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1468 kcal
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Fat: 39.19g | Prot: 84.49g | Carbs: 195.34g.
Breakfast: Kiwi, Mulino Bianco Fette Biscottate Integrali (7.9g), Sir Winston Tea Tè Verde, Marmellate e Conserve di Albicocche. Lunch: Bresaola, Spaghetti al Pomodoro senza Carne. Dinner: Mulino Bianco Granetti Integrali, Indivia, Cicoria, Lattuga Romana o Scarola, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Barilla Gran Cereale Classico, Banana. more...
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2842 kcal
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Exercise:
camminata veloce - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
Anche io devo perdere parecchio peso, mi riconosco molto in te! Forzaaaaaaaaaaaaaa!!!!!
21 Jan 16 by member: erdie78
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lafra_trovato's Weight History
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