Pesagem do dia 31/05/2024: 87,7kg
***** (d2) ***** (dep)
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87.7 kg
Lost so far: 92.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 74.70g | Prot: 35.11g | Carbs: 249.06g.
Breakfast: Bolo de Banana e Aveia, Lambertz Pão de Mel Schokoladen Lebkuchen. Lunch: Hemmer Molho Rose, Risoles de Presunto e Queijo. Dinner: Galak Chocolate Branco, Fhom Batata Doce Chips, Bolo de Banana e Aveia. Snacks/Other: Toffano Bala de Leite Milk Valley Mix Toffano, Piraquê Biscoito Leite Maltado Recheado Doce de Leite, Richester Escureto. more...
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Gaining 8.4 kg a Week
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galcoforado's Weight History
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