Weigh In record (no journal entry) for 16 January 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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254 kcal
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Fat: 5.72g | Prot: 7.73g | Carbs: 47.56g.
Breakfast: Zeytin. Lunch: Kuru Üzüm, Sıcak Suda Pişirilmiş Yumurta. Dinner: Çay (Demlenmiş), Armut. more...
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