Weigh In record (no journal entry) for 01 June 2024
|
63.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 7.39g | Prot: 61.62g | Carbs: 80.93g.
Breakfast: Hacendado Café Latte Cappuccino. Lunch: Hacendado Tomate Pera, Pepino (Pelado), Cebolletas o Cebollas de Primavera, Hacendado Espaguetis, Hacendado Langostino Cocido, Mercadona Cogollos. Dinner: Hacendado Guisantes Congelados, Merluza Plancha. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silviota30's Weight History
|