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chichi67
Journal
01 Jun 24
chichi67's Journal, 01 Jun 24
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Weigh In record (no journal entry) for 01 June 2024
74.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
444 kcal
Fat: 28.86g | Prot: 42.39g | Carbs: 0.61g.
Lunch:
Bakso dengan Saus (Campuran).
more...
2220 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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chichi67's Weight History
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