Weigh In record (no journal entry) for 01 June 2024
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 32.77g | Prot: 32.56g | Carbs: 30.62g.
Breakfast: Oeuf (Entier), Thé sans Sucre, Café au Lait. Lunch: Knorr Soupe Chorba Marocaine. Dinner: Dia Maasdam en Tranches. Snacks/Other: Brossard Brownie Chocolat Pépites. more...
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Losing 2.6 kg a Week
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Comments
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soleildenuit's Weight History
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