Weigh In record (no journal entry) for 01 June 2024
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74.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 34.17g | Prot: 35.37g | Carbs: 99.37g.
Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Lunch: Tesco Sandwich Piccalilli, Grated Cheddar Cheese, Tesco Scottish Rough Oatcakes. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Mushrooms , Egg, Aldi Hash Browns. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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