Weigh In record (no journal entry) for 01 June 2024
|
114.5 kg
Lost so far: 6.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 65.13g | Prot: 61.19g | Carbs: 248.28g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Anchor Butter, Kingsmill White Bread Roll. Lunch: Tuna Sandwich. Dinner: Toby Carvery Roast Potatoes, Tesco Petit Pois, Marks & Spencer Deep Filled Steak Pie. Snacks/Other: Aldi Cheezios , Burton's Fish 'N' Chips, Coca-Cola Coca-Cola, Magnum Mini White. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonybarb's Weight History
|