Weigh In record (no journal entry) for 01 June 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Fat: 70.99g | Prot: 193.10g | Carbs: 364.38g.
Breakfast: Prozis Burro di Arachidi , Prozis Oats Instant Cookie Flavour, Granarolo Latte Parzialmente Scremato. Lunch: Iper Pisellini Fini, Conad Macinato Scelto di Bovino, Conad Riso Parboiled. Dinner: Rana Sugo Fresco con Parmigiano Reggiano, Uovo, Conad Prosciutto Cotto Cubetti, Granoro Fusilli N. 260, Tsunami Nutrition Rice Meal, Marrini Macinato di Pollo. Snacks/Other: Tsunami Nutrition Whey. more...
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Gaining 9.1 kg a Week
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