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lghc170977
Journal
31 May 24
lghc170977's Journal, 31 May 24
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Weigh In record (no journal entry) for 31 May 2024
121.8 kg
Lost so far:
1.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2024:
1420 kcal
Fat: 76.05g | Prot: 110.58g | Carbs: 82.98g.
Lunch:
Papaya, Enchilada con Pollo y Queso en Salsa de Tomate-Basados.
Dinner:
Le Fromage Queso de Cabra con Nuez, Aguacate, Sargento Queso Cheddar .
Snacks/Other:
Nature's Best Isopure Low Carb Chocolate.
more...
3095 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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lghc170977's Weight History
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