Weigh In record (no journal entry) for 01 June 2024
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78.9 kg
Lost so far: 11.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 86.49g | Prot: 74.03g | Carbs: 93.83g.
Lunch: Свежий Ряд Сыр Сулугуни , Белый Город Молоко 2,5%, Sporty Light Protein Cookie Salted Caramel, Яблоко Зеленое, Брокколи, Котлета Свиная, Семечки. Dinner: Клубника, Сметана 20%, Творог 9%, Яблоко Зеленое. more...
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2405 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Olga750207's Weight History
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