Weigh In record (no journal entry) for 01 June 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 92.41g | Prot: 53.09g | Carbs: 187.51g.
Breakfast: Batagor Batagor, Roma Sari Gandum Sandwich Susu & Coklat. Lunch: SuperIndo Telur Omega, Ramen Ya! Legendary Chicken Ramen. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Shrimp, Indomart Tempe Mendoan, Golden Farm Kentang Goreng, Uleg Sambal Pedas, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 4.2 kg a Week
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yayaaa55's Weight History
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