Weigh In record (no journal entry) for 29 May 2024
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112.8 kg
Lost so far: 13.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 37.11g | Prot: 170.30g | Carbs: 287.37g.
Breakfast: Pedialyte Grape, Dream Dinners Jasmine Rice, Cutler Nutrition Total Isolate, Giant Food Bananas (Large). Lunch: Ore-Ida Steak Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Brown Rice, Cutler Nutrition Total Isolate. Snacks/Other: Bananas . more...
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Losing 2.9 kg a Week
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G-factor's Weight History
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